Simple Food for Busy Families
The Whole Life Nutrition Approach
I just came across this book on another blog, it looks good, I think I'm going to purchase it. I'll let you know when I get it and what I think. The cover pics alone are making me hungry. Look at all that yummy goodness!
Click the book cover to see price at Barnes & Noble
This is what they say about the book....
Are you too busy to feed your family home-cooked food? Confused by the latest nutritional news? Struggling to help your kids stay healthy, active and balanced? Whole Life Nutrition is a much-needed antidote to the S.A.D. - our Standard American Diet and lifestyle of fast food and faster entertainment. Designed for parents of school-aged children, this book clearly and simply lays out how to nourish your family and create balance in your home life while keeping up with your full and busy days.
You'll learn how to reverse common cravings, imbalances and ailments and experience a comprehensive new approach to modern family cooking - one so simple and intuitive that even readers who are afraid to boil water will be dishing out quick, delicious, nourishing meals in no time. With clear, practical lifestyle guidelines, the inside scoop on many nutrition issues, and endless simple meal options, this book is one-stop-shopping for getting your family's health on track.
No comments:
Post a Comment