We have been discussing our real foods change with our kids. While Thomas our 4yr old is not really getting it, Harrison our 7yr old is really interested!
Harry will ask me before he eats something now "Mommy, is this good for me?" if it is he gets excited but if its bad for him he will put it down...yay! It is great to see our example enable our kids to make healthy food choices for themselves.
The healthy food pyramid has been among Harry's interests lately, I think they must be teaching the kids at school. He's been drawing it and talking about what foods he thinks are healthy...way to go Harry!
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